1. Inflammation vs Swelling

    When you’re aching, it’s tough to figure out what is causing it. In a lot of situations, it is brought on by inflammation, but it can get confusing when swelling is involved. Though many people might think those are the same thing, they can actually mean very different things. We’re going to take a look at the difference between inflammation and swelling today to give you an idea of what you…Read More

  2. Chiropractic Facts You May Not Know

    The thought of going to a chiropractor can be kind of scary to some people, but it’s one of the safest and most beneficial things you can do for your body. A spinal adjustment can help you sleep better, restore movement in joints, and give you an overall better quality of life. -Pain Millions of people are walking around in pain every day. Pain itself is actually the final alert of something bei…Read More

  3. Is Your Spine Out of Alignment?

    Proper spinal alignment is important for many reasons, but how do you know if your spine is in alignment or not? Poor posture and not-so-healthy lifestyle choices can affect your spinal alignment, which can lead to joint pain, headaches, decreased energy, a sore back and more. Maintaining proper spinal alignment is important, which is why our Santa Fe chiropractor went over a few tips for proper s…Read More

  4. Tips for Proper Spinal Alignment Part 2

    Maintaining proper spinal alignment is important for your overall health and wellness. When you are able to keep your spine aligned properly, it allows each of the different systems in your body, like the immune system, nervous system, etc., to function as they were intended to. The spine protects the spinal cord, which is a part of the central nervous system. When your spine gets misaligned, it c…Read More

  5. Tips for Proper Spinal Alignment

    When your spine is properly aligned, it allows your body to function at its optimal level. Maintaining proper spinal alignment is important for many reasons. It allows your body to cope with stressors and removes any structural interferences that prevent the nervous system from functioning properly. Although it's easy to understand why it's important to maintain proper spinal alignment, it's not a…Read More

  6. Are You Due for a Trip to the Chiropractor? Part 2

    Is it time to schedule an appointment with our chiropractor in Santa Fe? Don't wait until you have back or neck pain to get the chiropractic care that you need! At Family Chiropractic Center of Santa Fe, we are proud to say that we can help you find a natural treatment option for many of your aches, pains and ailments, and in our last blog, we went over a few signs that point to the need to visit …Read More

  7. Are You Due for a Trip to the Chiropractor?

    Many people don’t even think about visiting the chiropractor unless they have back or neck pain, but the reality is that chiropractors in Santa Fe can treat a wide variety of aches, pains and ailments. There are many signs that indicate the need for chiropractic care, and they go far beyond just back pain or neck pain. Here are a few signs that you should see your chiropractor at Family Chiropra…Read More

  8. The Benefits of Good Posture

    Good posture pays off in many ways. Whether you're at home watching your favorite show on the couch, sitting at your desk or cheering your child on while they play soccer, it's important to practice good posture. Our latest blog series has been all about posture. In our first blog in this series, we debunked the myths about posture, and in our last blog, we went over the effects of bad posture. To…Read More

  9. The Effects of Bad Posture

    Bad posture may seem innocent enough, but it has many side effects that you need to be aware of. Posture is one of those things that most of us don't think twice about until someone brings attention to the fact that we are slouching. However, as your source for chiropractic care in Santa Fe, we understand how truly important posture is for your health, and that's why, in our last blog, we debunked…Read More

  10. The Myths About Posture

    When it comes to posture, there's no shortage of myths and misconceptions. A healthy spine is essential for your overall health, and practicing good posture on a daily basis is one of the best things you can do for spine health. In a previous blog, our chiropractor in Santa Fe talked about why good posture matters. Although many of us realize that good posture is important, we are still largely in…Read More