The holidays are well on their way, and although many of us are looking forward to the family time, the decadent meals, and the holiday gifts, there is another part of the holidays that isn’t so exciting –stress. Unfortunately, for many of us, stress levels tend to spike during the holiday season, and that high level of stress can actually be dangerous. The good news is that Family Chiropractic Center of Santa Fe can help! We are your source for Santa Fe chiropractic treatment for a wide variety of issues, including stress.
Did you know that stress can trigger your fight or flight response? That physical response can come from any kind of stress, physical or emotional, and it affects the majority of your body. The fight or flight response is beneficial if you are actually in physical danger, but when your body is in that state for a prolonged period of time, it can have dangerous long term effects on your health. Stress can lead to infertility, diabetes, high blood pressure, immune system issues, cardiovascular issues, and so much more.
Your Santa Fe chiropractor will be able to treat your stress starting with your spine. Chiropractic adjustments help to return your body to its natural state of relaxation. They also help the blood to circulate more effectively and bring balance back to your hormone levels.
The holidays have a way of bringing about a lot of stress for many people. Ensure that you stay safe from the stress by scheduling your first appointment with Family Chiropractic Center of Santa Fe today.
