Chiropractic therapy has been used for decades as a means of finding relief from chronic pain or injury. At the Family Chiropractic Center of Santa Fe, we use chiropractic care to treat a wide variety of problems. Dr. Steve Perlstien is an expert local chiropractor who has a passion for helping his patients heal and find total wellbeing.

Tune into our chiropractic blog to learn everything you need to know about chiropractic care and what it can do for you. Whether you have been in a car accident, suffer from chronic pain, or just want to live more comfortably, there is a chiropractic treatment that is right for you. For more information, visit us online or contact our clinic to schedule your appointment.

  1. A close up photo of a woman hugging herself and grasping the muscles of her back. Photo by Romina Farías on Unsplash.

    Benefits of Seeing a Local Chiropractor

    There is no shortage of reasons to consider visiting a chiropractor, as their services can help with a whole range of health concerns and mobility issues. When you decide to see a local chiropractor, the advantages increase even more.  In this article, we’ll discuss how choosing a local chiroprac…Read More

  2. A field of white-petaled flowers in the daytime. Photo by Roksolana Zasiadko on Unsplash.

    Can Chamomile Help With Anxiety?

    Anxiety is one of the most common mental health issues affecting people today, but there’s no single cure, pill, or remedy for the affliction. Some doctors may recommend anxiolytic (anti-anxiety) medications or benzodiazepines to patients, but these tend to have long-term negative effects on healt…Read More

  3. 3 Reasons to Go to the Chiropractor After a Car Accident

    Car accidents, even when they’re minor, can wreak havoc on our bodies. When you’re fortunate enough to walk away relatively unscathed, you’re still going to be dealing with some residual soreness. Ignoring issues that occur from being in a car accident can lead to the development of chronic pa…Read More

  4. Why Should You Sit Up Straight

    We’ve all heard it at one point or another. Whether it was from a teacher or a parent, the phrase, “Sit up straight,” is a common one, but what you may not know is exactly how important it is to follow that advice. With that in mind, we’re going to take a look at why you should be sitting up…Read More

  5. Stretches to Do In-Between Chiro Appointments

    When you’re getting regular chiropractic adjustments, you know how important stretches are to maintaining your adjustment. Stretching your muscles is a great way to improve your circulation, prevent injuries, improve your coordination, and improve your immune system. We’ve gathered three of our …Read More

  6. Is Your Phone Bad for Your Back?

    We use our mobile phones for almost everything. Whether you are connecting with friends and family on Facebook, catching up on the latest news stories, finding a recipe for dinner or looking at the forecast, chances are, you are using your mobile phone to do so. Although many benefits come with our …Read More

  7. Prevent the Flu the Homeopathic Way

    Flu season is upon us once again. Many people hate getting flu shots, and if you count yourself as one of them, you will be glad to know that there is another alternative. At the Family Chiropractic Center of Santa Fe, we are dedicated to treating your whole body in a safer, more effective way. That…Read More

  8. Santa Fe Chiropractic Treatment for Stress

    The holidays are well on their way, and although many of us are looking forward to the family time, the decadent meals, and the holiday gifts, there is another part of the holidays that isn't so exciting --stress. Unfortunately, for many of us, stress levels tend to spike during the holiday season, …Read More

  9. Backpack Safety Tip From Your Santa Fe Chiropractor

    School is back in session and with it, packed lunches, colorful notebooks, and heavy backpacks! A backpack that is too heavy can be damaging to the person who carries it, so it is important that your children know how to protect themselves. At Family Chiropractic Center of Santa Fe, our goal is to h…Read More

  10. Turn to Our Chiropractor in Santa Fe Before You Get Pregnant

    Have you and your spouse made the decision that it is time to have your first baby? This is such an incredibly exciting time in your life, and every mother wants to have a smooth, healthy pregnancy. There is one very important thing that you can do to prepare for your pregnancy, and that is to visit…Read More