Santa Fe Chiropractor
When you are searching for a Santa Fe Chiropractor, you are looking for someone who can help you heal and find total wellness. This requires experience and passion in a chiropractor who understands more than just spine alignment. At the Family Chiropractic Center of Santa Fe, Dr. Steve Perlstein has dedicated his life to helping the residents of Santa Fe find relief from their pain and other chronic conditions through a variety of chiropractic treatments.
Tune into our Santa Fe chiropractor blog to learn everything you need to know about the practice and benefits of chiropractic care. For more information or to schedule your consultation, contact us today.
Tips for Proper Spinal Alignment Part 2
Maintaining proper spinal alignment is important for your overall health and wellness. When you are able to keep your spine aligned properly, it allows each of the different systems in your body, like the immune system, nervous system, etc., to function as they were intended to. The spine protects the spinal cord, which is a…
Tips for Proper Spinal Alignment
When your spine is properly aligned, it allows your body to function at its optimal level. Maintaining proper spinal alignment is important for many reasons. It allows your body to cope with stressors and removes any structural interferences that prevent the nervous system from functioning properly. Although it’s easy to understand why it’s important to…
Are You Due for a Trip to the Chiropractor? Part 2
Is it time to schedule an appointment with our chiropractor in Santa Fe? Don’t wait until you have back or neck pain to get the chiropractic care that you need! At Family Chiropractic Center of Santa Fe, we are proud to say that we can help you find a natural treatment option for many of…
Are You Due for a Trip to the Chiropractor?
Many people don’t even think about visiting the chiropractor unless they have back or neck pain, but the reality is that chiropractors in Santa Fe can treat a wide variety of aches, pains and ailments. There are many signs that indicate the need for chiropractic care, and they go far beyond just back pain or…
The Benefits of Good Posture
Good posture pays off in many ways. Whether you’re at home watching your favorite show on the couch, sitting at your desk or cheering your child on while they play soccer, it’s important to practice good posture. Our latest blog series has been all about posture. In our first blog in this series, we debunked…
The Effects of Bad Posture
Bad posture may seem innocent enough, but it has many side effects that you need to be aware of. Posture is one of those things that most of us don’t think twice about until someone brings attention to the fact that we are slouching. However, as your source for chiropractic care in Santa Fe, we…
The Myths About Posture
When it comes to posture, there’s no shortage of myths and misconceptions. A healthy spine is essential for your overall health, and practicing good posture on a daily basis is one of the best things you can do for spine health. In a previous blog, our chiropractor in Santa Fe talked about why good posture…
Top 3 Reasons to be Thankful for Your Chiropractor
Thanksgiving is just a couple of weeks away, and it’s the perfect time to give thanks for chiropractic care! We all want to be healthy and happy, and visiting your chiropractor in Santa Fe on a regular basis can help. When it comes to chiropractic care, there’s a lot to be thankful for because it…
How to Find Time for Exercise
The number one excuse people give for not exercising is not having time. In our previous blog, our Santa Fe chiropractic clinic went over just a few of the reasons why regular exercise is so important. However, in order to reap the benefits of exercise, you have to make time in your schedule for it….
Why Exercise Needs to Be a Regular Part of Your Life
We all need to exercise on a regular basis, but it’s not always easy to find the time. Most of us lead such busy lives that we end up eating dinner over the sink and mastering the art of the five-minute shower. No matter how busy your schedule is, however, it’s important to find time…
Natural Joint Pain Therapies – Local Chiropractor Advises
Though there are different forms of arthritis, one thing they all share is that they bring about joint pain. However, various natural remedies may aid in managing mild symptoms, more so if you incorporate them together with other treatments from the Family Chiropractic Center of Santa Fe. Some herbs possess anti-inflammatory aspects that are helpful…
Types of Massage Therapies in Santa Fe
Family Chiropractic Center of Santa Fe offers various massages for different parts of your body or healing procedures. Massage is the action of kneading and rubbing the body by the use of hands. Our local massage therapist applies strong or gentle pressure to your joints and muscles in the massage course to ease tension and…
Benefits of Seeing a Local Chiropractor
There is no shortage of reasons to consider visiting a chiropractor, as their services can help with a whole range of health concerns and mobility issues. When you decide to see a local chiropractor, the advantages increase even more. In this article, we’ll discuss how choosing a local chiropractor creates a greater sense of trust…
How to Naturally Avoid the Flu
Flu season 2019 is upon us. Each year, October officially marks the beginning of flu season, but 2019 has already seen hundreds of cases and many more are projected to be diagnosed this flu season. Your local primary care physician may attempt to have you believe that the flu vaccine is the only way you…
Your Guide To Homeopathic Flu Shots
Navigating the cold and flu season can go beyond conventional medicine. Support your body and explore your wellness options! In the health and wellness space, there is a binary that often butts heads — it’s the us vs. them mentality — and in the end, don’t we all just want to be the healthiest, most…
10 All-Natural Treatments For Your Back Pain
With the opioid crisis in full swing, those who suffer from chronic back pain are at an increased risk for falling victim to the terrible side effects of medicinal pain management. However, back pain can cause a severe decline in the quality of life and cause a host of other physical, mental, and medical conditions….
Benefits of Chiropractic Care if You Have an Office Job
Office jobs are extremely common for people to have these days. Even though office positions aren’t physically taxing, they can do some severe damage to the body. One of the best ways to ensure that your body doesn’t suffer from the strain of an office job is by making sure that you’re visiting a chiropractor…
Inflammation vs Swelling
When you’re aching, it’s tough to figure out what is causing it. In a lot of situations, it is brought on by inflammation, but it can get confusing when swelling is involved. Though many people might think those are the same thing, they can actually mean very different things. We’re going to take a look…
Chiropractic Facts You May Not Know
The thought of going to a chiropractor can be kind of scary to some people, but it’s one of the safest and most beneficial things you can do for your body. A spinal adjustment can help you sleep better, restore movement in joints, and give you an overall better quality of life. -Pain Millions of…
Is Your Spine Out of Alignment?
Proper spinal alignment is important for many reasons, but how do you know if your spine is in alignment or not? Poor posture and not-so-healthy lifestyle choices can affect your spinal alignment, which can lead to joint pain, headaches, decreased energy, a sore back and more. Maintaining proper spinal alignment is important, which is why…
FAMILY CHIROPRACTIC CENTER OF SANTA FE
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Family Chiropractic Center of Santa Fe is committed to your good health and well-being.
Family Chiropractic Center of Santa Fe is a family practice, providing safe and effective treatment for everyone from newborns to centenarians.
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