1. Is Your Spine Out of Alignment?

    Proper spinal alignment is important for many reasons, but how do you know if your spine is in alignment or not? Poor posture and not-so-healthy lifestyle choices can affect your spinal alignment, which can lead to joint pain, headaches, decreased energy, a sore back and more. Maintaining proper spi…Read More

  2. Tips for Proper Spinal Alignment Part 2

    Maintaining proper spinal alignment is important for your overall health and wellness. When you are able to keep your spine aligned properly, it allows each of the different systems in your body, like the immune system, nervous system, etc., to function as they were intended to. The spine protects t…Read More

  3. Are You Due for a Trip to the Chiropractor? Part 2

    Is it time to schedule an appointment with our chiropractor in Santa Fe? Don't wait until you have back or neck pain to get the chiropractic care that you need! At Family Chiropractic Center of Santa Fe, we are proud to say that we can help you find a natural treatment option for many of your aches,…Read More

  4. Are You Due for a Trip to the Chiropractor?

    Many people don’t even think about visiting the chiropractor unless they have back or neck pain, but the reality is that chiropractors in Santa Fe can treat a wide variety of aches, pains and ailments. There are many signs that indicate the need for chiropractic care, and they go far beyond just b…Read More

  5. The Effects of Bad Posture

    Bad posture may seem innocent enough, but it has many side effects that you need to be aware of. Posture is one of those things that most of us don't think twice about until someone brings attention to the fact that we are slouching. However, as your source for chiropractic care in Santa Fe, we unde…Read More

  6. The Myths About Posture

    When it comes to posture, there's no shortage of myths and misconceptions. A healthy spine is essential for your overall health, and practicing good posture on a daily basis is one of the best things you can do for spine health. In a previous blog, our chiropractor in Santa Fe talked about why good …Read More

  7. How to Find Time for Exercise

    The number one excuse people give for not exercising is not having time. In our previous blog, our Santa Fe chiropractic clinic went over just a few of the reasons why regular exercise is so important. However, in order to reap the benefits of exercise, you have to make time in your schedule for it.…Read More

  8. Why Exercise Needs to Be a Regular Part of Your Life

    We all need to exercise on a regular basis, but it's not always easy to find the time. Most of us lead such busy lives that we end up eating dinner over the sink and mastering the art of the five-minute shower. No matter how busy your schedule is, however, it's important to find time for regular exe…Read More

  9. Tricks to Improve Your Posture

    Many people know how important good posture is, but it's not always easy to sit up straight. Do you find yourself constantly slouching? If so, you're not alone. As we discussed in a previous blog, good posture is incredibly important, but at our chiropractic center in Santa Fe, we also know that sit…Read More

  10. Why Sleep is so Important

    Proper sleep is an important part of a healthy life. Sleep isn't always easy to come by, but it is incredibly important. With such busy schedules and full lives, many people suffer from sleep deprivation. Sleep deprivation can lead to a variety of problems, but luckily, with regular visits to our ch…Read More