1. What Causes Back Pain?

    Prevention is the name of the game.  When it comes to back pain, just like anything else, prevention is key for long-term relief. Chiropractic care in Santa Fe can help you find natural pain relief from your back pain, but it is still incredibly important to determine what is causing your back pain…Read More

  2. The Effects of Stress

    Stress has an effect on almost every part of our bodies.  Stress is a natural part of life, but if you are stressed out for a long period of time, it can negatively affect your body and your mind in many different ways. Not only can stress lead to depression, chronic stress can also cause headaches…Read More

  3. Give the Gift of Massage This Holiday Season

    Have you been looking high and low for the perfect holiday gift? If so, you are in luck, because the gift of massage from Family Chiropractic Center of Santa Fe is the gift that keeps on giving. That is because, not only is massage a relaxing luxury, it also comes with several health benefits. The f…Read More

  4. Is Your Desk Job Killing You?

    Prolonged sitting has many negative effects on your body. Almost everything in our society is designed around sitting. Whether you are at your desk, in your car, on your couch or at the dinner table, you are sitting. Prolonged sitting can increase your risk of heart disease by 64%, take away up to 7…Read More

  5. How to Boost Your Immune System the Natural Way

    Cold and flu season is almost upon us. We would all love to avoid getting sick this season. No one wants to have to be stuck inside with the flu or a cold, and if you are looking to stay healthy, you will be glad to know that there are plenty of natural ways to boost the immune system. #1. Schedule …Read More

  6. Lifestyle Choices That Lead to Back Pain

    Back pain makes many things much more difficult, and unfortunately, an astounding 80% of the population will have to cope with back pain at some point during their lifetime. The good news is that back pain doesn't always come from injury, and there are many lifestyle changes you can make to prevent …Read More

  7. When to Seek Treatment for Whiplash

    The severity of whiplash isn't always evident right away. Sometimes you feel pain right away, and sometimes it can take a while for the pain to make itself known. When you have whiplash, whether it be from a bike crash or a car accident, it is important to be evaluated as soon as possible, even if y…Read More

  8. The Advantages of Natural Pain Management

    No one wants to have to live with pain. It affects almost every area of your life, and it can really make it difficult to function normally. When it comes to pain management, there are many options that you could choose from, but not every option will work for everyone. If you haven't tried natural …Read More

  9. Find Natural Pain Relief With Biopuncture

    As a Santa Fe chiropractic office, we believe in natural treatments for a variety of ailments. Whether you are suffering from chronic back pain, headaches or even allergies, you don't necessarily have to rely on traditional medication to find the pain relief that you need. Many modern medications an…Read More

  10. Surprise Health Benefits of Visiting Your Chiropractor

    If you are like most people, you probably associate Santa Fe chiropractic care with back pain and neck pain, but not too much else. The truth is that your chiropractor can do a lot more for you than just treat back pain. Visiting your chiropractor regularly comes with a plethora of benefits, many of…Read More