1. Inflammation vs Swelling

    When you’re aching, it’s tough to figure out what is causing it. In a lot of situations, it is brought on by inflammation, but it can get confusing when swelling is involved. Though many people might think those are the same thing, they can actually mean very different things. We’re going to t…Read More

  2. Chiropractic Facts You May Not Know

    The thought of going to a chiropractor can be kind of scary to some people, but it’s one of the safest and most beneficial things you can do for your body. A spinal adjustment can help you sleep better, restore movement in joints, and give you an overall better quality of life. -Pain Millions of p…Read More

  3. Are You Due for a Trip to the Chiropractor? Part 2

    Is it time to schedule an appointment with our chiropractor in Santa Fe? Don't wait until you have back or neck pain to get the chiropractic care that you need! At Family Chiropractic Center of Santa Fe, we are proud to say that we can help you find a natural treatment option for many of your aches,…Read More

  4. Are You Due for a Trip to the Chiropractor?

    Many people don’t even think about visiting the chiropractor unless they have back or neck pain, but the reality is that chiropractors in Santa Fe can treat a wide variety of aches, pains and ailments. There are many signs that indicate the need for chiropractic care, and they go far beyond just b…Read More

  5. The Benefits of Good Posture

    Good posture pays off in many ways. Whether you're at home watching your favorite show on the couch, sitting at your desk or cheering your child on while they play soccer, it's important to practice good posture. Our latest blog series has been all about posture. In our first blog in this series, we…Read More

  6. The Effects of Bad Posture

    Bad posture may seem innocent enough, but it has many side effects that you need to be aware of. Posture is one of those things that most of us don't think twice about until someone brings attention to the fact that we are slouching. However, as your source for chiropractic care in Santa Fe, we unde…Read More

  7. The Myths About Posture

    When it comes to posture, there's no shortage of myths and misconceptions. A healthy spine is essential for your overall health, and practicing good posture on a daily basis is one of the best things you can do for spine health. In a previous blog, our chiropractor in Santa Fe talked about why good …Read More

  8. How to Find Time for Exercise

    The number one excuse people give for not exercising is not having time. In our previous blog, our Santa Fe chiropractic clinic went over just a few of the reasons why regular exercise is so important. However, in order to reap the benefits of exercise, you have to make time in your schedule for it.…Read More

  9. Why Exercise Needs to Be a Regular Part of Your Life

    We all need to exercise on a regular basis, but it's not always easy to find the time. Most of us lead such busy lives that we end up eating dinner over the sink and mastering the art of the five-minute shower. No matter how busy your schedule is, however, it's important to find time for regular exe…Read More

  10. Lifestyle Changes to Make You Feel Better

    We all want to be happy, and there are many lifestyle changes you can make to boost your mood! It feels good to be happy, but for some people, happiness isn't so easy to come by. There are many factors that affect how happy you feel, and while some of them are completely out of your control, there a…Read More