1. Why Should You Sit Up Straight

    We’ve all heard it at one point or another. Whether it was from a teacher or a parent, the phrase, “Sit up straight,” is a common one, but what you may not know is exactly how important it is to follow that advice. With that in mind, we’re going to take a look at why you should be sitting up…Read More

  2. Stretches to Do In-Between Chiro Appointments

    When you’re getting regular chiropractic adjustments, you know how important stretches are to maintaining your adjustment. Stretching your muscles is a great way to improve your circulation, prevent injuries, improve your coordination, and improve your immune system. We’ve gathered three of our …Read More

  3. Inflammation vs Swelling

    When you’re aching, it’s tough to figure out what is causing it. In a lot of situations, it is brought on by inflammation, but it can get confusing when swelling is involved. Though many people might think those are the same thing, they can actually mean very different things. We’re going to t…Read More

  4. Chiropractic Facts You May Not Know

    The thought of going to a chiropractor can be kind of scary to some people, but it’s one of the safest and most beneficial things you can do for your body. A spinal adjustment can help you sleep better, restore movement in joints, and give you an overall better quality of life. -Pain Millions of p…Read More

  5. Why are nutrition supplements by a Santa Fe chiropractor good?

    Part of a chiropractor's training includes knowledge in nutrition. This is because overall wellness is what we do. You can't be overall healthy without understanding nutrition and eating right. Nutrition supplements are easily found in most grocery stores. After a discussion with your Santa Fe chiro…Read More

  6. Multiple techniques for chiropractor 87505

    Chiropractic techniques work differently for different people. Your chiropractor 87505 knows that. People are different and we all live different lifestyles. Many factors like lifestyle, diet and body type are considered by your chiropractor when you are treated. Sometimes, your treatment might incl…Read More

  7. Regular visits to your chiropractor in Santa Fe

    Chiropractic care is about making adjustments so you become healthy and stop needing adjustments. If you are healthy and your spine is perfectly aligned, there is no need for spinal adjustments on a regular schedule. Maintenance care is not necessary for every person. Your chiropractor in Santa Fe w…Read More

  8. What to look for in good Santa Fe Chiropractors

    Signs abound to know that a chiropractor is "good." The biggest part of excellent chiropractic care is to focus on overall wellness and not about the chiropractor's ego. It is about catering techniques and treatments to the body's needs. This often means the chiropractor makes use of other health pr…Read More

  9. Santa Fe chiropractor helps with the sniffles

    Back pain relief is what people typically think of when our Santa Fe chiropractor is mentioned. However, there are more things a chiropractor can treat with adjustments. If you find yourself sick constantly it could be an issue caused by misalignment. Before we do anything however, the first course …Read More

  10. How chiropractor 87505 area works

    You don't become magically healed after chiropractic care. Treatment is the precursor to the natural healing processes of your own body. Misalignment acts as a kind of plug between sickness and healing. Your chiropractor 87505 area adjusts your body so it can function on a normal level. Releases the…Read More