1. 3 Reasons to Go to the Chiropractor After a Car Accident

    Car accidents, even when they’re minor, can wreak havoc on our bodies. When you’re fortunate enough to walk away relatively unscathed, you’re still going to be dealing with some residual soreness. Ignoring issues that occur from being in a car accident can lead to the development of chronic pa…Read More

  2. Why Should You Sit Up Straight

    We’ve all heard it at one point or another. Whether it was from a teacher or a parent, the phrase, “Sit up straight,” is a common one, but what you may not know is exactly how important it is to follow that advice. With that in mind, we’re going to take a look at why you should be sitting up…Read More

  3. Stretches to Do In-Between Chiro Appointments

    When you’re getting regular chiropractic adjustments, you know how important stretches are to maintaining your adjustment. Stretching your muscles is a great way to improve your circulation, prevent injuries, improve your coordination, and improve your immune system. We’ve gathered three of our …Read More

  4. Inflammation vs Swelling

    When you’re aching, it’s tough to figure out what is causing it. In a lot of situations, it is brought on by inflammation, but it can get confusing when swelling is involved. Though many people might think those are the same thing, they can actually mean very different things. We’re going to t…Read More

  5. Chiropractic Facts You May Not Know

    The thought of going to a chiropractor can be kind of scary to some people, but it’s one of the safest and most beneficial things you can do for your body. A spinal adjustment can help you sleep better, restore movement in joints, and give you an overall better quality of life. -Pain Millions of p…Read More

  6. Tips for Proper Spinal Alignment Part 2

    Maintaining proper spinal alignment is important for your overall health and wellness. When you are able to keep your spine aligned properly, it allows each of the different systems in your body, like the immune system, nervous system, etc., to function as they were intended to. The spine protects t…Read More

  7. Are You Due for a Trip to the Chiropractor? Part 2

    Is it time to schedule an appointment with our chiropractor in Santa Fe? Don't wait until you have back or neck pain to get the chiropractic care that you need! At Family Chiropractic Center of Santa Fe, we are proud to say that we can help you find a natural treatment option for many of your aches,…Read More

  8. Are You Due for a Trip to the Chiropractor?

    Many people don’t even think about visiting the chiropractor unless they have back or neck pain, but the reality is that chiropractors in Santa Fe can treat a wide variety of aches, pains and ailments. There are many signs that indicate the need for chiropractic care, and they go far beyond just b…Read More

  9. Inflammatory Foods to Avoid

    Inflammation is associated with many diseases and health issues, including back pain.  When most people think of inflammation, they generally think of arthritis, but in reality, inflammation is associated with many diseases and health issues. Muscular low back pain is often associated with inflamma…Read More

  10. Give the Gift of Massage This Holiday Season

    Have you been looking high and low for the perfect holiday gift? If so, you are in luck, because the gift of massage from Family Chiropractic Center of Santa Fe is the gift that keeps on giving. That is because, not only is massage a relaxing luxury, it also comes with several health benefits. The f…Read More