Santa Fe Chiropractic
Is Your Desk Job Killing You?
Prolonged sitting has many negative effects on your body. Almost everything in our society is designed around sitting. Whether you are at your desk, in your car, on your couch or at the dinner table, you are sitting. Prolonged sitting can increase your risk of heart disease by 64%, take away up to 7 quality…
How to Boost Your Immune System the Natural Way
Cold and flu season is almost upon us. We would all love to avoid getting sick this season. No one wants to have to be stuck inside with the flu or a cold, and if you are looking to stay healthy, you will be glad to know that there are plenty of natural ways to…
Lifestyle Choices That Lead to Back Pain
Back pain makes many things much more difficult, and unfortunately, an astounding 80% of the population will have to cope with back pain at some point during their lifetime. The good news is that back pain doesn’t always come from injury, and there are many lifestyle changes you can make to prevent or minimize your…
When to Seek Treatment for Whiplash
The severity of whiplash isn’t always evident right away. Sometimes you feel pain right away, and sometimes it can take a while for the pain to make itself known. When you have whiplash, whether it be from a bike crash or a car accident, it is important to be evaluated as soon as possible, even…
Why Good Posture Matters
When people think of good health, posture is often the last thing that comes to mind. Not many people realize it, but good posture is incredibly important for your overall health. In fact, good posture is right up there with eating a healthy diet, exercising regularly and getting enough sleep at night. Good posture is…
Is Your Phone Bad for Your Back?
We use our mobile phones for almost everything. Whether you are connecting with friends and family on Facebook, catching up on the latest news stories, finding a recipe for dinner or looking at the forecast, chances are, you are using your mobile phone to do so. Although many benefits come with our phones, there is…
Natural Ways to Fight Spring Allergies
It’s officially spring! That means that we will soon be enjoying sunshine, warmer days, and beautiful flowers, but with all of the good things that spring brings, many people will also have to deal with seasonal allergies. If you hate having to rely on medication to relieve your sneezing and itching, then it is time…
Find Natural Pain Relief With Biopuncture
As a Santa Fe chiropractic office, we believe in natural treatments for a variety of ailments. Whether you are suffering from chronic back pain, headaches or even allergies, you don’t necessarily have to rely on traditional medication to find the pain relief that you need. Many modern medications and treatments come with the possibility for…
Surprise Health Benefits of Visiting Your Chiropractor
If you are like most people, you probably associate Santa Fe chiropractic care with back pain and neck pain, but not too much else. The truth is that your chiropractor can do a lot more for you than just treat back pain. Visiting your chiropractor regularly comes with a plethora of benefits, many of which…
What To Expect From Your First Chiropractic Visit
Going to the chiropractor for the first time can make some people very nervous. It is a bit different than seeing your family physician, and not everyone knows what to expect. At the Family Chiropractic Center of Santa Fe, we are proud to say that our goal is to provide you with the best care…
3 Reasons to Go to the Chiropractor After a Car Accident
Car accidents, even when they’re minor, can wreak havoc on our bodies. When you’re fortunate enough to walk away relatively unscathed, you’re still going to be dealing with some residual soreness. Ignoring issues that occur from being in a car accident can lead to the development of chronic pain and minor injuries become more serious…
Why Should You Sit Up Straight
We’ve all heard it at one point or another. Whether it was from a teacher or a parent, the phrase, “Sit up straight,” is a common one, but what you may not know is exactly how important it is to follow that advice. With that in mind, we’re going to take a look at why…
Inflammation vs Swelling
When you’re aching, it’s tough to figure out what is causing it. In a lot of situations, it is brought on by inflammation, but it can get confusing when swelling is involved. Though many people might think those are the same thing, they can actually mean very different things. We’re going to take a look…
Chiropractic Facts You May Not Know
The thought of going to a chiropractor can be kind of scary to some people, but it’s one of the safest and most beneficial things you can do for your body. A spinal adjustment can help you sleep better, restore movement in joints, and give you an overall better quality of life. -Pain Millions of…
Is Your Spine Out of Alignment?
Proper spinal alignment is important for many reasons, but how do you know if your spine is in alignment or not? Poor posture and not-so-healthy lifestyle choices can affect your spinal alignment, which can lead to joint pain, headaches, decreased energy, a sore back and more. Maintaining proper spinal alignment is important, which is why…
Are You Due for a Trip to the Chiropractor? Part 2
Is it time to schedule an appointment with our chiropractor in Santa Fe? Don’t wait until you have back or neck pain to get the chiropractic care that you need! At Family Chiropractic Center of Santa Fe, we are proud to say that we can help you find a natural treatment option for many of…
The Benefits of Good Posture
Good posture pays off in many ways. Whether you’re at home watching your favorite show on the couch, sitting at your desk or cheering your child on while they play soccer, it’s important to practice good posture. Our latest blog series has been all about posture. In our first blog in this series, we debunked…
The Myths About Posture
When it comes to posture, there’s no shortage of myths and misconceptions. A healthy spine is essential for your overall health, and practicing good posture on a daily basis is one of the best things you can do for spine health. In a previous blog, our chiropractor in Santa Fe talked about why good posture…
Top 3 Reasons to be Thankful for Your Chiropractor
Thanksgiving is just a couple of weeks away, and it’s the perfect time to give thanks for chiropractic care! We all want to be healthy and happy, and visiting your chiropractor in Santa Fe on a regular basis can help. When it comes to chiropractic care, there’s a lot to be thankful for because it…
How to Find Time for Exercise
The number one excuse people give for not exercising is not having time. In our previous blog, our Santa Fe chiropractic clinic went over just a few of the reasons why regular exercise is so important. However, in order to reap the benefits of exercise, you have to make time in your schedule for it….
FAMILY CHIROPRACTIC CENTER OF SANTA FE
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Family Chiropractic Center of Santa Fe is committed to your good health and well-being.
Family Chiropractic Center of Santa Fe is a family practice, providing safe and effective treatment for everyone from newborns to centenarians.
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