Care You Can Always Count On

Dr. Perlstein’s Blog

Dr. Perlstein is a family chiropractor in Santa Fe who takes a holistic approach to healing. At the Family Chiropractic Center of Santa Fe, Dr. Steve Perlstein offers a variety of chiropractic treatment options to optimize your health and wellbeing. From alignments to massage, injection treatments, and prolotherapy, your local chiropractor can help!

Tune into Dr. Perlstein’s blog to learn everything you need to know about chiropractic treatment as the path to total wellness. Topics will include health and wellness tips, common treatments used, and the latest techniques and technologies. For more information or to schedule your consultation, contact us today!

Sitting at a Computer – Proper Ergonomics

Great info graphic. Thanks MediFACTS

Read More...

The Connection Between Sleep and Emotional Memory

The Connection Between Sleep and Emotional Memory By Eric Cohen, MD Published Aug 27, 2013     There is a particular mechanism in the brain that allows it to take care of emotional memory while you sleep. There is presently a sleep aid that is frequently obtained by prescription which can actually increase the recollection…

Read More...

Food for Thought

Read More...

Are There Reasons For Different Sneezing Patterns?

A. Scientists assume that such sneezing patterns are genetic, but the issue has not been extensively studied, in large part because most sneezing is benign.  A rare exception is the syndrome called intractable sneezing, which has usually been found in adolescent girls. Because these severe bouts of uncontrolled sneezing respond well to psychological therapy, it…

Read More...

Life With and After Shingles

For Karen Greenberg, it all began with a pea-sized lump in her armpit. Greenberg’s dermatologist diagnosed folliculitis, or an infected hair follicle. A few days later, a similar lump appeared on her forehead. A visit to the doctor revealed that Greenberg had shingles, a painful virus that strikes nearly one million Americans every year. “I…

Read More...

Probiotics Are a Must for Type II Diabetes: Research

NaturalNews) It’s common for many, especially members of the mainstream medical  profession, to be ignorant of the importance of probiotics. While antibiotics  that turn gastrointestinal tracts into killing fields are routinely prescribed,  probiotics to replace lost beneficial bacteria are rarely even  suggested. Even when a doctor does give that advice, it’s from the  mindset that…

Read More...

Keeping Food-Borne Illnesses at Bay

Each year, one in six Americans becomes sick from eating contaminated food. But while outbreaks of food-borne illness linked to processing plants or imported products capture the public’s attention and raise fears about the safety of the food supply, as many as 70 percent of food poisoning cases originate in the kitchen. People, not products,…

Read More...

Exercise, Stress, and Bowel Disease: A Link?

Inflammatory bowel disease(IBD) is no laughing matter: More than 1 million Americans currently suffer from IBD, a constellation of bowel conditions that includes Crohn’s disease and ulcerative colitis Daily life can be miserable for IBD sufferers, who experience symptoms such as abdominal pain, vomiting, diarrhea, rectal bleeding, severe pelvic cramping, weight loss and anemia. While…

Read More...

The Healthy Way to Wear a Backpack

Read More...

Eating Oily Fish Could Cut Your Risk of Rheumatoid Arthritis

Eating one portion of fatty fish every week, or four of lean fish, could halve the risk of developing rheumatoid arthritis, according to a study published in the journal Annals of the Rheumatic Diseases. Researchers from the Karolinska Institute in Sweden sent a questionnaire to all women between 1987 and 1990 who were a part…

Read More...

The Truth About Happiness

Read More...

In Case You Eat at McDonalds…

Read More...

Five Healthy Behaviors Lower Dementia Risk

A 35-year study from the UK cites five lifestyle behaviors that have been shown to reduce the risk of cognitive decline, and researchers say these healthy habits are more beneficial than medical treatments or preventative procedures. The study, published in the journal PLOS One, was led by Prof. Peter Elwood of Cardiff University’s School of…

Read More...

More Helpful Fatty Acids Found in Organic Milk

Whole milk from organic dairies contains far more of some of the fatty acids that contribute to a healthy heart than conventional milk, scientists are reporting. A study shows that drinking whole organic milk is more likely to lessen the risk factor for heart disease than conventional milk. The finding, published Monday in the journal…

Read More...

Is Juicing Healthy For You?

Juicing is very quickly becoming one of the hottest topics we address in my clinic of integrative medicine. Because most of my patients are self-motivated in becoming healthier, they are quick to jump on the band wagon of some of the latest health trends. <img src=”http://content-dimestore.dmi.sensic.net/prod/vixml/image/300×250.jpg”/> <A HREF=”http://oasc12.247realmedia.com/RealMedia/ads/click_lx.ads/toyourhealth.com/ROS/L20/890904205/Middle/Martini/StateFarm_Q313_AVPD_Survey_Control/StateFarm_Q313_Survey_300.html/51774433346c4b6c2f394541434b4675?http://ad.doubleclick.net/jump/N1823.149925.MARTINIMEDIANETWORK/B7782125.20;sz=300×250;ord=890904205?”>< IMG SRC=”http://ad.doubleclick.net/ad/N1823.149925.MARTINIMEDIANETWORK/B7782125.20;sz=300×250;ord=890904205?” BORDER=0 WIDTH=300 HEIGHT=250 ALT=”Advertisement”></A&gtThe great…

Read More...

Chamomile is Showing Outstanding Anti-Cancer and Anti-Anxiety Properties

Chamomile is Showing Outstanding Anti-Anxiety and Anti-Cancer Properties Chamomile is a flowering plant in the sunflower family. This plant is believed to have originated from Europe and Asia. Chamomile require open land to grow, usually growing wild. Chamomile plants can grow as tall as 15 to 60 cm. The leaves are long and small groups…

Read More...

Click here – What Do You Think?

Read More...

Important Tips to Soothe and Relieve Dry Skin During Cold Months

(NaturalNews) Cold weather, low humidity levels and wind are factors that can  really dry out and damage your skin, especially when central heaters are used at  home. How can one alleviate dryness and help skin stay moist and healthy through  the coldest months of the year? Moisturize more! Find an “ointment” moisturizer that is oil-based, …

Read More...

Diet’s Direct Link to Allergies, Nutrition, and Disease

iHealthTube.com – Jeffrey Smith on GMOs: From Chemical Waste Dump to Your Plate

Read More...

Jeffrey Smith on GMO’s: From Chemical Waste Dump to Your Plate

iHealthTube.com – Jeffrey Smith on GMOs: From Chemical Waste Dump to Your Plate

Read More...

FAMILY CHIROPRACTIC CENTER OF SANTA FE

2019 Galisteo St. Suite M6
Santa Fe, NM 87505

P: 505-984-0006

spchiro@protonmail.com

Family Chiropractic Center of Santa Fe provides cutting-edge chiropractic services.

Learn more about our practice and what we can do for you.

Learn about Dr. Perlstein and our dedicated staff.

Family Chiropractic Center of Santa Fe is committed to your good health and well-being.

Family Chiropractic Center of Santa Fe is a family practice, providing safe and effective treatment for everyone from newborns to centenarians.

Learn what our patients are saying about their great chiropractic experiences.

Read their testimonials.