Dr. Perlstein’s Blog
Dr. Perlstein is a family chiropractor in Santa Fe who takes a holistic approach to healing. At the Family Chiropractic Center of Santa Fe, Dr. Steve Perlstein offers a variety of chiropractic treatment options to optimize your health and wellbeing. From alignments to massage, injection treatments, and prolotherapy, your local chiropractor can help!
Tune into Dr. Perlstein’s blog to learn everything you need to know about chiropractic treatment as the path to total wellness. Topics will include health and wellness tips, common treatments used, and the latest techniques and technologies. For more information or to schedule your consultation, contact us today!
The Connection Between Sleep and Emotional Memory
The Connection Between Sleep and Emotional Memory By Eric Cohen, MD Published Aug 27, 2013 There is a particular mechanism in the brain that allows it to take care of emotional memory while you sleep. There is presently a sleep aid that is frequently obtained by prescription which can actually increase the recollection…
Are There Reasons For Different Sneezing Patterns?
A. Scientists assume that such sneezing patterns are genetic, but the issue has not been extensively studied, in large part because most sneezing is benign. A rare exception is the syndrome called intractable sneezing, which has usually been found in adolescent girls. Because these severe bouts of uncontrolled sneezing respond well to psychological therapy, it…
Life With and After Shingles
For Karen Greenberg, it all began with a pea-sized lump in her armpit. Greenberg’s dermatologist diagnosed folliculitis, or an infected hair follicle. A few days later, a similar lump appeared on her forehead. A visit to the doctor revealed that Greenberg had shingles, a painful virus that strikes nearly one million Americans every year. “I…
Probiotics Are a Must for Type II Diabetes: Research
NaturalNews) It’s common for many, especially members of the mainstream medical profession, to be ignorant of the importance of probiotics. While antibiotics that turn gastrointestinal tracts into killing fields are routinely prescribed, probiotics to replace lost beneficial bacteria are rarely even suggested. Even when a doctor does give that advice, it’s from the mindset that…
Keeping Food-Borne Illnesses at Bay
Each year, one in six Americans becomes sick from eating contaminated food. But while outbreaks of food-borne illness linked to processing plants or imported products capture the public’s attention and raise fears about the safety of the food supply, as many as 70 percent of food poisoning cases originate in the kitchen. People, not products,…
Exercise, Stress, and Bowel Disease: A Link?
Inflammatory bowel disease(IBD) is no laughing matter: More than 1 million Americans currently suffer from IBD, a constellation of bowel conditions that includes Crohn’s disease and ulcerative colitis Daily life can be miserable for IBD sufferers, who experience symptoms such as abdominal pain, vomiting, diarrhea, rectal bleeding, severe pelvic cramping, weight loss and anemia. While…
Eating Oily Fish Could Cut Your Risk of Rheumatoid Arthritis
Eating one portion of fatty fish every week, or four of lean fish, could halve the risk of developing rheumatoid arthritis, according to a study published in the journal Annals of the Rheumatic Diseases. Researchers from the Karolinska Institute in Sweden sent a questionnaire to all women between 1987 and 1990 who were a part…
Five Healthy Behaviors Lower Dementia Risk
A 35-year study from the UK cites five lifestyle behaviors that have been shown to reduce the risk of cognitive decline, and researchers say these healthy habits are more beneficial than medical treatments or preventative procedures. The study, published in the journal PLOS One, was led by Prof. Peter Elwood of Cardiff University’s School of…
More Helpful Fatty Acids Found in Organic Milk
Whole milk from organic dairies contains far more of some of the fatty acids that contribute to a healthy heart than conventional milk, scientists are reporting. A study shows that drinking whole organic milk is more likely to lessen the risk factor for heart disease than conventional milk. The finding, published Monday in the journal…
Is Juicing Healthy For You?
Juicing is very quickly becoming one of the hottest topics we address in my clinic of integrative medicine. Because most of my patients are self-motivated in becoming healthier, they are quick to jump on the band wagon of some of the latest health trends. <img src=”http://content-dimestore.dmi.sensic.net/prod/vixml/image/300×250.jpg”/> <A HREF=”http://oasc12.247realmedia.com/RealMedia/ads/click_lx.ads/toyourhealth.com/ROS/L20/890904205/Middle/Martini/StateFarm_Q313_AVPD_Survey_Control/StateFarm_Q313_Survey_300.html/51774433346c4b6c2f394541434b4675?http://ad.doubleclick.net/jump/N1823.149925.MARTINIMEDIANETWORK/B7782125.20;sz=300×250;ord=890904205?”>< IMG SRC=”http://ad.doubleclick.net/ad/N1823.149925.MARTINIMEDIANETWORK/B7782125.20;sz=300×250;ord=890904205?” BORDER=0 WIDTH=300 HEIGHT=250 ALT=”Advertisement”></A&gtThe great…
Chamomile is Showing Outstanding Anti-Cancer and Anti-Anxiety Properties
Chamomile is Showing Outstanding Anti-Anxiety and Anti-Cancer Properties Chamomile is a flowering plant in the sunflower family. This plant is believed to have originated from Europe and Asia. Chamomile require open land to grow, usually growing wild. Chamomile plants can grow as tall as 15 to 60 cm. The leaves are long and small groups…
Important Tips to Soothe and Relieve Dry Skin During Cold Months
(NaturalNews) Cold weather, low humidity levels and wind are factors that can really dry out and damage your skin, especially when central heaters are used at home. How can one alleviate dryness and help skin stay moist and healthy through the coldest months of the year? Moisturize more! Find an “ointment” moisturizer that is oil-based, …
Diet’s Direct Link to Allergies, Nutrition, and Disease
iHealthTube.com – Jeffrey Smith on GMOs: From Chemical Waste Dump to Your Plate
Jeffrey Smith on GMO’s: From Chemical Waste Dump to Your Plate
iHealthTube.com – Jeffrey Smith on GMOs: From Chemical Waste Dump to Your Plate
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