Dr. Perlstein is a family chiropractor in Santa Fe who takes a holistic approach to healing. At the Family Chiropractic Center of Santa Fe, Dr. Steve Perlstein offers a variety of chiropractic treatment options to optimize your health and wellbeing. From alignments to massage, injection treatments, and prolotherapy, your local chiropractor can help!

Tune into Dr. Perlstein’s blog to learn everything you need to know about chiropractic treatment as the path to total wellness. Topics will include health and wellness tips, common treatments used, and the latest techniques and technologies. For more information or to schedule your consultation, contact us today!

  1. How Does Acute Pain Become Chronic?

    Chronic pain is a major medical problem, affecting as many as 100 million Americans, robbing them of a full sense of well-being, disrupting their ability to work and earn a living, and causing untold suffering for the patient and family. This condition costs the country an estimated $560-635 billion…Read More

  2. How Exercise Can Help Us Learn

      Over the past decade, in study after study in animals and people, exercise has been shown to improve the ability to learn and remember. But the specifics of that process have remained hazy. Is it better to exercise before you learn something new? What about during? And should the exercise be …Read More

  3. In Need of a New Hip, But Priced Out of the US

    WARSAW, Ind. — Michael Shopenn’s artificial hip was made by a company based in this remote town, a global center of joint manufacturing. But he had to fly to Europe to have it installed. Mr. Shopenn, 67, an architectural photographer and avid snowboarder, had been in such pain from arthritis tha…Read More

  4. Does MSG Cause Migraines?

    Along with spring rolls and chicken with broccoli, “no MSG” is listed on many Chinese food menus, and for good reason. MSG, or monosodium glutamate, is an amino acid used as a food preservative and flavor enhancer, but it's been implicated as the cause of many migraines. It's not limited to Chin…Read More

  5. Insect-Based Dye Revealed in Dannon Yogurt Products

    (NaturalNews) Yogurt, fruit, and insect juice? This last ingredient might seem  out of place, but it is precisely what global food giant Dannon is adding as a  food coloring to many of its commercial yogurt products, unbeknownst to the  majority of its customer base. And the non-profit consumer a…Read More

  6. How Exercise Changes Fat and Muscle

    Exercise promotes health, reducing most people’s risks of developing diabetes and growing obese. But just how, at a cellular level, exercise performs this beneficial magic — what physiological steps are involved and in what order — remains mysterious to a surprising degree. Several striking ne…Read More

  7. Definition of Cancer Should Be Tightened, Scientists Say

    A group of experts advising the nation’s premier cancer research institution has recommended sweeping changes in the approach to cancer detection and treatment, including changes in the very definition of cancer and eliminating the word entirely from some common diagnoses. The recommendations, fro…Read More

  8. Eat Breakfast To Improve Your Heart Health

    A new study appears to confirm that when you eat is just as important for health as what and how much you eat. US researchers asked men to complete questionnaires about what they ate and when they ate it, then tracked their health for 16 years. Those who said they skipped breakfast were found to hav…Read More