CHIROPRACTIC BLOG
Four Recurring Issues Family Chiropractic Center of Santa Fe Can Help With
As a trusted chiropractic physician in Santa Fe, Dr. Perlstein of the Family Chiropractic Center of Santa Fe is dedicated to providing effective solutions for acute and chronic neuromusculoskeletal pain issues. Our licensed and certified staff specializes in chiropractic treatment, massage therapy, and pain management injection treatments. Read on to learn about four recurring issues…
Four Health Benefits of Chiropractic Care You May Not Have Known
As people become more health conscious, they are constantly searching for ways to improve their well-being. But one often overlooked but highly effective form of healthcare is chiropractic care. Most commonly associated with treating back pain, chiropractic care offers a wide range of health benefits that many people may not be aware of. Family Chiropractic…
Common Health Issues a Chiropractor Can Treat
Chiropractic care is a holistic approach to health and wellness that focuses on the diagnosis, management, and prevention of musculoskeletal disorders. Chiropractors are highly trained professional health care providers who use manual adjustments and other treatments to optimize the function of the spine and other joints. While chiropractic care is widely known to treat musculoskeletal…
A Look Into Our Services
Welcome to Family Chiropractic Center of Santa Fe! We offer chiropractic treatment, massage therapy, and pain management injection treatments for our customers. We understand you want to work with a staff with the necessary experience and expertise to care for you, and we are licensed and certified for your convenience. This blog explores a bit…
Natural Ways to Prevent & Reduce Back Pain
Back pain is a nuisance. This is especially true when your pain is persistent. You will inevitably deal with some form of back pain as you age or if you are injured. Luckily, there are natural ways in which you can both reduce and prevent it. Learn more from the experts at Family Chiropractic Center…
How Chiropractic Work Can Change Your Life
It’s hard to think of visiting a chiropractor as a life changing experience, but a chiropractor can do work that has a significant impact on their patient’s quality of life. Chiropractic work can help alleviate a variety of symptoms and ailments that are causing you issues in your life. If you are in Santa Fe,…
How Family Chiropractic Center of Santa Fe Helps Patients
Here at Family Chiropractic Center of Sante Fe, we have been proudly offering the best chiropractic care to our clients for more than 30 years. You can count on us for effective treatment for everyone, from newborns to centenarians — and everyone in between! Learn more about how we help our patients, and if you’d…
Natural Joint Pain Therapies – Local Chiropractor Advises
Though there are different forms of arthritis, one thing they all share is that they bring about joint pain. However, various natural remedies may aid in managing mild symptoms, more so if you incorporate them together with other treatments from the Family Chiropractic Center of Santa Fe. Some herbs possess anti-inflammatory aspects that are helpful…
Types of Massage Therapies in Santa Fe
Family Chiropractic Center of Santa Fe offers various massages for different parts of your body or healing procedures. Massage is the action of kneading and rubbing the body by the use of hands. Our local massage therapist applies strong or gentle pressure to your joints and muscles in the massage course to ease tension and…
Chiropractic Care For All Ages: Aligning Your Family’s Wellness
Over the years, the value of chiropractic care has been more widely recognized and accepted as more than “alternative medicine,” but a viable treatment modality for many ailments including chronic pain, intestinal issues, headaches, sleep disorders, and mental health concerns. In some cases, chiropractic care has proven itself to be more beneficial and effective to…
The Myths About Posture
When it comes to posture, there’s no shortage of myths and misconceptions. A healthy spine is essential for your overall health, and practicing good posture on a daily basis is one of the best things you can do for spine health. In a previous blog, our chiropractor in Santa Fe talked about why good posture…
Top 3 Reasons to be Thankful for Your Chiropractor
Thanksgiving is just a couple of weeks away, and it’s the perfect time to give thanks for chiropractic care! We all want to be healthy and happy, and visiting your chiropractor in Santa Fe on a regular basis can help. When it comes to chiropractic care, there’s a lot to be thankful for because it…
How to Find Time for Exercise
The number one excuse people give for not exercising is not having time. In our previous blog, our Santa Fe chiropractic clinic went over just a few of the reasons why regular exercise is so important. However, in order to reap the benefits of exercise, you have to make time in your schedule for it….
Why Exercise Needs to Be a Regular Part of Your Life
We all need to exercise on a regular basis, but it’s not always easy to find the time. Most of us lead such busy lives that we end up eating dinner over the sink and mastering the art of the five-minute shower. No matter how busy your schedule is, however, it’s important to find time…
Lifestyle Changes to Make You Feel Better
We all want to be happy, and there are many lifestyle changes you can make to boost your mood! It feels good to be happy, but for some people, happiness isn’t so easy to come by. There are many factors that affect how happy you feel, and while some of them are completely out of…
Tricks to Improve Your Posture
Many people know how important good posture is, but it’s not always easy to sit up straight. Do you find yourself constantly slouching? If so, you’re not alone. As we discussed in a previous blog, good posture is incredibly important, but at our chiropractic center in Santa Fe, we also know that sitting up straight…
Can Chiropractic Care Help You Find Allergy Relief?
Allergy season is in full swing once again. Spring brings so many wonderful things, like colorful flowers and warm sunny days, but unfortunately, it also brings allergy season. No one wants to have to deal with the sniffling, runny nose and itchy eyes, but not everyone wants to have to rely on expensive allergy medicine on…
Why Sleep is so Important
Proper sleep is an important part of a healthy life. Sleep isn’t always easy to come by, but it is incredibly important. With such busy schedules and full lives, many people suffer from sleep deprivation. Sleep deprivation can lead to a variety of problems, but luckily, with regular visits to our chiropractor in Santa Fe,…
What Causes Back Pain?
Prevention is the name of the game. When it comes to back pain, just like anything else, prevention is key for long-term relief. Chiropractic care in Santa Fe can help you find natural pain relief from your back pain, but it is still incredibly important to determine what is causing your back pain to begin…
Inflammatory Foods to Avoid
Inflammation is associated with many diseases and health issues, including back pain. When most people think of inflammation, they generally think of arthritis, but in reality, inflammation is associated with many diseases and health issues. Muscular low back pain is often associated with inflammation. Chemicals in your white blood cells are released to protect your…
FAMILY CHIROPRACTIC CENTER OF SANTA FE
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Family Chiropractic Center of Santa Fe is a family practice, providing safe and effective treatment for everyone from newborns to centenarians.
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